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Welcome to Solutions On Site

Mental Health & Wellness Workshops

Upcoming Workshops

Sheela Raja, PhD

Emotional Resiliency in a World Full of Stress:

Practical Strategies for Care Providers Based on Psychology, Public Health & Neuroscience

Presented by: Sheela Raja
Date: Thursday April 27th, 2023 (Also available as a recording if you are unavailable this day)
Time: 1:00pm-4:00pm EST (please convert to your time zone)
Location: A Livestream Event

Create a personalized wellness care plan infused with resiliency strategies based on best practices to meet your own unique needs as a care provider.

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Sheela Raja, PhD

Upcoming On-Demand Seminars

Presented by Dr. Margaret Wehrenberg
On-Demand Workshops will be Available as of March 16th

Please register in advance. Access to the links for demand trainings can take several hours to receive after registration is complete.

Disrupting Rumination (3 hours)
Presented by Dr. Margaret Wehrenberg
Learn how to apply pragmatic, achievable solutions for eliminating anxious thought patterns, in particular, ruminative worry, replacing them with calmness and competency.

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Managing Depression: Raising Energy and Improving Cognition (3 hours)
Presented by Dr. Margaret Wehrenberg
This training focuses on immediate depression interventions that lift energy and turn the cognitions toward more positive thoughts and actions.

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Living with Anxiety: Helping Family & Friends Cope with a Loved One’s Anxiety (3 hours)
Presented by Dr. Margaret Wehrenberg
Often clients do not realize the impact their fears, worries and need for reassurance has on their loved ones. Help clients, and their family and friends to reduce the impact of anxiety while the anxious client is still in the process of treatment.

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Upcoming Livestream & On-Demand!

Dr. Martha Straus

Treating Traumatized Teens

Presented by: Dr. Martha Straus
Date: May 12th (also available by recording if you are unavailable this day)
Time: 1:00pm-4:00pm EST (please convert to your time zone)
Location: A Livestream Event with on-demand available to follow.

The pandemic has created additional challenges for treating development and trauma therapy. Learn to practice mindful, empathetic strategies to help teens feel connected, present and regulated using Developmental-Relational Therapy, the attachment-based model of trauma treatment.

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Dr. Martha Straus

Strategies. Opportunities. Solutions.

Solutions on Site delivers innovative training opportunities designed to complement and enhance the skill sets of professionals working in the field of mental health and wellness. Our expert speakers offer the strategies, solutions and techniques required by providers to meet the diverse needs of those they support.

Dedicated to the professional development of social workers, therapists, psychologists, mental health care providers, child and youth workers and other practitioners in health, social and human services since 2006.

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